Yoga for EVERY body.
Truly supporting all ages and all abilities.
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My name is Emerson.
I am a teacher and student, dedicated to creating a safe space that can foster connection, self empowerment, and resources for personal transformation. I strive to create practices accessible for ALL BODIES. I utilize playful and explorative movement, yogic breath, and mindfulness in my classes.
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I began practicing contemplative arts in 2010 at Drepung Loseling Monastery with my teacher, Gala Rinpoche. I practiced Buddhism in my late childhood and teen years, but always felt like there was something missing. After Covid hit, I started to explore embodied movement alongside meditation. I felt like I found the missing link in my practice. Yoga helped me through the turmoil of lockdown and allowed me to begin my journey into personal healing and transformation.
As a queer nonbinary individual with chronic pain and neurodivergence, I have struggled with accessibility. I commit myself to creating an inclusive space where all people, regardless of gender, background or ability, can experience the transformative power of yoga and mindfulness. My dedication is to break down barriers, foster connection, and empower all individuals to embark on a journey of self- discovery and transformation.
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I completed Kashi Atlanta's 200 hour teacher training in 2022 and the apprenticeship program in 2023. I received my Reiki master certificate in 2024.
